In this episode, we will be exploring approaches to wellness that can easily fit into the daily routine of professional drivers. This edition of the Highway to Health Podcast will feature Dave Nemo’s interview with Dr. Haley Perlus, who holds a Ph.D. in Sport Psychology. Dr. Perlus is also a wellness enthusiast who provides her clients with the necessary mental toughness tools to achieve their highest level of performance. As listeners will hear, Dave will be talking with Dr. Perlus on a variety of topics related wellness and mental toughness, with an eye on life on the road.

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