Summer Heat & The Importance of Hydration
August 18, 2023

Dr. Jared Meacham joins us to talk about the importance of staying hydrated while we are going through our daily routine. This is especially important during the summer months. Dr. Meacham, who is a registered dietitian, fitness professional and educator, will also discuss the different types of electrolytes.

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1 Comment

  1. Ryan Prejean

    Your article helped me a lot, is there any more related content? Thanks!

    Reply

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