The Health Value of Focusing On The Present & Being Mindful

February 17, 2023

Dr. Ben Kligler from the Veterans Administration will be returning to discuss mindfulness and the value of thinking about the present instead of the future or the past.

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Exploring Treatments For Sleep Apnea

Aug 29, 2023 | Featured, Highway To Health

In this episode of the podcast, we will be joined by Dr. Clayton Cowl, who is on staff at the Mayo Clinic in...

Understanding The Importance of Community Health Centers

Aug 18, 2023 | Highway To Health

Our guest for this edition of the podcast is Dr. Susan Burton, who is the National Grassroots Advocacy Director for...

SCF’s Lindsey Bryan Discusses Importance of Self-Care And Reducing Stress

Jul 28, 2023 | Highway To Health

Lindsey Bryan returns to the podcast. She is the Health and Wellness Manager for the St. Christopher Trucker’s Relief....

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