Highway To Health Podcast host Nicole Dreiske welcomes Jessica Goss to discuss how to identify and relieve depression and improve your overall mental health while you are on the road. Jessica is a holistic health expert and a wellness consultant, and she is very familiar with the trucking industry. Her father is a career professional driver. Part of the discussion Nicole has with Jessica during this episode of the podcast looks at how taking good care of your mental health can have a positive impact on your body’s overall health.

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