Highway To Health

Through this episode, we’ll meet Hope Zvara, the founder of Mother Trucker Yoga. You’ll hear Hope discuss tips to help professional drivers stay healthy while out on the road and the importance of staying physically active throughout the day.

Our featured guest is David Fleming, the President and CEO of Donate Life America. During this episode, you’ll hear Dave share some valuable insights on the importance of organ donation with April being recognized as national organ donation month.

Dr. Ben Kligler from the Veterans Administration returns to the podcast to share more insights on the value of taking a holistic approach to staying healthy. During this episode, you’ll hear Dr. Kligler discuss cultural transformation and how it relates to whole...

Our featured guest is Lee Holden, who is an expert instructor of the ancient Chinese exercise of Qi Gong. You’ll learn how Lee uses the exercises and practices, like controlled breathing, to improve your overall health and quality of life.

Dr. Ben Kligler from the Veterans Administration is back to further the discussion of a holistic approach to your health. In this episode, Dr. Kligler discusses the links that can be found between whole health, your spirit and your soul.

Our featured guest will be Dr. Emily Chang, an expert in Nephrology who is part of the Kidney Center at the University of North Carolina in Chapel Hill. Dr. Chang will be discussing recent news that is related to taking care of your kidneys, including advancements in...

Michelle Greene Rhodes will be in the spotlight on this edition of the podcast Michelle  is a registered nurse, health coach and author. She will be dedicating most of her time discussing various aspects of heart health during the podcast.

Our featured guest for this episode is Dr. Jacqueline Olds, who is a psychiatrist on Staff at McClain Hospital, Belmont, Mass. Dr. Olds is also a part-time associate professor at the Harvard Medical School. Dr. Olds will be covering several topics on the podcast,...

Through this edition of the podcast, we’ll meet April Kapu, who is an Acute Care Nurse Practitioner and Professor at Vanderbilt University in Nashville. She is also the President of the American Association of Nurse Practitioners. During this episode, you’ll hear...

Dr. Ben Kligler from the Veterans Administration will be returning to discuss mindfulness and the value of thinking about the present instead of the future or the past.

Do you have issues when it comes to getting a good night’s sleep on the road or at home? Dr. Virend Somers from the Mayo Clinic in Rochester, Minnesota, will be discussing sleep deprivation, sleep apnea and cardiovascular issues. 

Dr. Carol Osborn from the Chagrin Falls Veterinary Center and Pet Clinic Chagrin Falls, Ohio, is our featured guest as we focus on the health of our pets. Dr. Osborn will address a number of issues, including heart health for dogs and cats.

Through this edition of the podcast, meet Dr. Monica Rho, who is the team physician for the U.S. Women’s Soccer Team. She is an expert in Musculoskeletal medicine, and Dr. Rho will be talking to us about a variety of topics, including preventing injuries and...

Dr. Victor J. Bernet from the Mayo Clinic in Jacksonville, Fla, will be addressing the health of your thyroid. Dr. Bernet will discuss a number of issues, including thyroid cancer, metabolism and why women typically have more issues with their thyroid health.

Michelle Huie from Vim and Vigor Compression Leg Wear join us to discuss the benefits of wearing compression socks and leg wear and how they can help professionals behind the wheel.